Randy Raugh, MPT, C-Ped


You are one workout away from feeling better.


Presentations and Lectures by the author of Prime for Life


"Randy Raugh, the Life Enhancement Program's charismatic fitness director..."
  

                                   U.S. News and World Report  

 

Prime for Life: Functional Fitness for Ageless Living. A 1-hour lecture about the power of exercise for optimal health through the lifespan. Canyon Ranch Health Resort. Also presented for CEO Week (January 2009). August 2008 to present.
Prime for Life: Joint Health. A 1-hour lecture about maintaining healthy joints by modifying alignment and movement patterns. Canyon Ranch. Also in CEO Week (January 2009). August 2008 to present.
Longevity and Your Joints. A 1-hour lecture on preventing osteoarthritis. CEO Week. Canyon Ranch. January 2008.
Functional Feet: Your Foundation for Health. A 1 1/2 hour lecture about how the foot affects the entire lower extremity chain and overall health. Arizona Arthritis Center at the University of Arizona College of Medicine. August 2008.
The Best Medicine for Falling is Exercise. A 1-hour lecture about fall risk and prevention. African American Integrative Medicine Conference. Canyon Ranch. June 2007.
Shoulders, Knees and Backs! Oh My! A 1 -hour lecture on preventing future orthopedic pain. Arthritis Week. Canyon Ranch. October 2007.
Throw Away the Pills: Alternative Modalities for Pain Management. A 1-hour lecture on healthy alternatives for managing pain. Presented on the Queen Mary 2 for 5 cruises and CEO Weeks, Arthritis Weeks at Canyon Ranch. 2006 to 2008.
Building Strong Bones. A 1 1/2 hour lecture about treatment and prevention of osteoporosis. CEO Week. January 2006.
Exercise for the Prevention and Treatment of Erectile Dysfunction. A 1-hour lecture about male sexual dysfunction and the role of exercise with physical therapy in prevention and treatment. CEO Weeks. Canyon Ranch. January 2006.
Joints to Last a Lifetime. A 1-hour lecture on arthritis prevention and treatment. Canyon Ranch specialty weeks and Queen Mary 2 cruises in 2004, 2005 and 2006.
Knees to Last a Lifetime. A 1-hour lecture about knee anatomy, function and prevention of injuries and osteoarthritis. CEO weeks (January 2004), and Arthritis Week (October 2004) at Canyon Ranch.
Exercise and Diabetes. A 1-hour lecture about the role of exercise in management of types 1 and 2 diabetes mellitus. Diabetes Weeks. Canyon Ranch. October 2002, 2003 and 2004.
Oh, My Aching Back!  A monthly 1-hour lecture about low back dysfunction and treatment and as a 1.5 hour special presentation for the CEO Weeks in January 2003. Canyon Ranch.
Exercise and the Heart. A 1-hour lecture about cardiovascular health for individuals with or at risk of heart disease. Healthy Heart Week. Canyon Ranch. April 2002 and 2003.
Arthritis and Exercise. A 1-hour lecture on appropriate exercise for individuals with various kinds of arthritis. Arthritis Week. October 2001, 2002 and 2003.
Mind/Body Connection. A 1-hour "experience" exploring the irrevocable link betwen mind and body using guided meditation, story telling and non-competetive games. Canyon Ranch, the Tucson Jewish Community Center and business conferences.
Exercise for Life. A weekly 1-hour lecture about the role of exercise/movement in healthy living. Canyon Ranch.
Complementary and Alternative Tools for Pain Management. A 1-hour lecture introducing alternative rehabilitative possibilities such as yoga, Pilates, Gyrotonics, Watsu, Wassertanzen and physical therapy techniques. Presented to the Western Occupational Medicine Association Conference physicians in Phoenix, Arizona (September 2002).
Therapeutic Wellness in the Workplace. A 1 1/2 hour lecture. Holzmann Education Series presentation. October 2003. St. Joseph's Carondelet Hospital in Tucson, Arizona.

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